60min
per session
1:1
always private
€75/session
from
One coach, one focus: you. Every session built around your goals and pace.
Who it’s for
Whatever stage you're at, we start where you are
01
Complete beginners
New to training? We'll teach you the fundamentals with patience and care.
02
Getting back into it
Rebuild strength and confidence after time away from training.
03
Ready to level up
Already training? We'll push your technique and results further.
Everything you need, nothing you don't
Every Personal Training plan includes:
Personalised training plan
A plan built entirely around your goals, schedule, and starting point.
Hands-on technique coaching
Real-time cueing and correction every single session.
Nutrition guidance
Practical, sustainable nutrition advice to support your training.
Progress tracking & check-ins
Regular check-ins to track progress and adjust your plan.
How it works
From message to first PR
Free intro call
A short call to understand your goals.
Assessment session
An in-person session to assess your starting point.
Train & progress
Weekly sessions with ongoing progress tracking.
Session packages
Train in packages, not contracts
Buy a block of private sessions — the more you commit to, the less you pay per session. No monthly lock-in.
What you get
- 12 private 1-on-1 sessions
- Personalised training plan
- Technique coaching
- Payable in 2 installments
- Unlimited gym access
- Whatsapp contact
★★★★★
“Absolute aanrader voor iedereen die zijn training naar een hoger niveau wil tillen. Topkwaliteit apparatuur, persoonlijke begeleiding en een aanpak die volledig aansluit bij jouw doelen. Thanks Folkert voor de constante support!”
Marc Roodhuyzen de vries · Personal Training
Questions about Personal Training
Yes, all plans are flexible and can be paused but not canceled